Music and Mindfulness

Dr. David Salvage

2/15/2022

Music has been studied and -- and to no one's suprise -- it has an amazing effect on the brain.   Different notes -- like the dominant D major or A major have been shown to activate many different parts of the brain.   Anyone who has gone to either an opera or a rock concert has experienced the power of music to move through the body, creating a profound psychological and emotional state change.  During this complex time of quarantine and pandemic music is medicine --  a great resource that we can all tap in to to change our emotional states.   I encourage you to go outside of your comfort zone  -- push into a new kind of music perhaps you didn't know you liked -- and see if it works for you to help you either relax, or get motivated, or to experience bliss.  This is one of my personal favorites that brings me back to high school and ascends the dark lower chakras of erotic rock and roll to the complex nuanced ascension to heaven. 

Fantastic Psychiatrist - I can't say enough wonderful things about David Salvage. It's extremely difficult to find a psychiatrist who actually listens, takes their time with you and works 'with you' to find the right medication for whatever you are struggling with. David is a gem, and I would recommend him to everyone and anyone who is seeking quality care. David, besides everything I just mentioned is kind, extremely knowledgeable, and has such a calm presence. The office was amazing. It's super cozy and unique, and not sterile like so many other offices I've been to. You will not regret scheduling with him. Thank you, David!

Anonymous Healthgrades

Dr Salvage is a highly intelligent, generous, and sympathetic doctor. He is very gentle, listens intently, and makes you feel as if you are in a partnership aimed toward your best health. I recommend him highly.

P. Vitals

I've been a patient of Dr. Salvage for over three years. He is a true professional. He goes out of his way to provide excellent service. Dr. Salvage is a rarity in psychiatry. While he is a medical doctor, he has a highly humanistic manner and approach that makes you feel welcomed as soon as you walk into his office. I highly recommend him.

P.N. Google

Dr. Salvage has literally saved the lives of 2 of my family members. He is so kind and caring and his knowledge of psychopharmacology is amazing. Depression and anxiety are difficult to manage long-term and his therapy and med selection has taken us all from some very dark places into a more balanced life filled with happiness. We still struggle, but with Dr. Salvage’s care, we have hope again.

J.K. Google

4

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5

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